Thursday 5/16 - All Softball & Kickball games are being played as scheduled.

*scores website should be up and running again. Thank you for your patience.

Summer Kickball Registration is Open! Use Coupon Code: Summer2024 to save $25 on team registration by June 1st.

Defense Class with Gabby Lustrinelli - Thursday Nights

  • Sport: Training-disciplining- exercise- practice- school Classes
  • Format: Only 6 participants per class. Classes run for 4 weeks.
  • Locations: SSA's Athletic Center (Formerly Hazen's)
  • Days of the week: Thursday
  • Started on : Started on Thursday, January 5
  • Dates: 1.5, 1.12, 1.19, 1.26, 2.2, 2.9, 2.16, 2.23
  • Times: 5:30 PM

Signup Deadline: Friday, March 31

2017 - 1st Quarter Class Dates
January - 5, 12, 19, 26
February - 2, 9, 16, 23
March - 2, 9, 16, 23

Fielding & Throwing Class-Defense – The class will increase the skill level of the athletes fielding and throwing abilities by seeking to develop and improve their field presence and awareness in a constant motion and high energy environment.

Introductory Topics covered include; Proper Arm / Shoulder Stretching and throwing warm up, Catching fundamentals, Fundamentals of throwing and catching footwork, Body position and balance, Preparing to move when the ball enters the hitting area, Fielding the ball at the “top of the triangle”, Position hands palm to palm, Take a positive step to the throwing position and Cultivate strong, accurate throw.

Advanced Topics covered include; backhand, rake and range fielding and throwing on the move, Hand and glove flip techniques, foot, hip and shoulder alignments for change of direction throws, reverse pivots and spins, and understanding game situational throwing lanes.

Sponsors
Divisions
  • 1. January - 5:30pm class

    • Age: All Ages
  • 2. February - 5:30pm class

    • Age: All Ages
  • 3. March - 5:30pm class

    • Age: All Ages
Syracuse Sports Association
7192 Oswego Rd.
Liverpool, NY 13090

(315) 447-5686
info@cusesports.com