Flag Football Home Page

Welcome to The Syracuse Sports Association Football Leagues!

Welcome to The Syracuse Sports Association Football Leagues!
Welcome to The Syracuse Sports Association Football Leagues!

Flag Football sessions run year round! Be sure to sign up early as the leagues normally fill up fast.


2019/20 Leagues 
Indoor Session 1 - November 15th - January 2020
Indoor Session 2 -  January 2020 - March 2020
SSA's official Indoor Flag Football league is played at CNY Family Sports Center on Jones Rd right off 690 in Baldwinsville.
-Friday nights
-Team fee is $750, Team shirts are with a number on the back are required. They can be purchased through SSA or through a vendor of the teams choice. 
-For indoor we will be keeping regular season STATs and have awards for the regular season STAT leaders. Pass TD's, Rush Td's, Rec TD's, FG, Def Int, Sacks, Tackles. 
-7 on 7, 3 down linemen.
-Our officials are NYS Certified football officials. $50/game
-All players must wear matching team shirts with the same number each week or the team will be assesed a 15yard penalty for each player not wearing a matching team shirt.  Repeat offenders could be not allowed to play. 
We will be having a Mandatory Captains meeting before the indoor session starts on Sunday Nov 10th 11:30am at CNY Family Sports Centre.  All Captains must attend. We will be going over Rules and also a Q and A. 
Teams are required to have the same color team shirts with numbers on them, No exceptions please.  



All Games are played at The Kickball Park.

Cost: $500.00 ($750 Indoor) per team plus team official fees.($50 ref fees) 

Roster size: 20 players, 8 starters. 1 QB, 3 linemen and 4 receivers (Running Back, TE or WR's) All Rosters must be completed online by week 1. Teams are allowed 2 Injured reserve spots. If a player gets injured you can place him on IR and add a player to your roster for no additional charge. This change must be made manually by the league commisioner. He can be emailed andrew@cusesports.com. This must be completed 24 hours before game day.

Game length: Two (2), 25 minute running-clock halves, with approximately a 5 min half time.


Field Size: approximately 100 by 40 yards includes 10 yard end zones. 

Season: Depending on the league size: Season is 6-8 regular season games with approximately 2-3 weeks of playoffs.


Misc: Flags are provided by SSA and are included with your team registration fee. Teams are allowed to use there own football for offense but it must be at least NCAA regulation size or bigger. Teams are also allowed to purchase their own flag set for game use. They Must be the Adult Flag A Tag Sonic flags. No Exceptions.  Players must play in at least 3 regular season games to be eligible for playoffs. *Forfeits do not count. 

Please declare your team shirt color upon registration as well. Team colors are first come first serve. Like all of our sports all rosters are filled out online and only players on the online roster are allowed to particiapate. 




  • All players must provide a valid email, full name and phone in order to be eligable for league play.
  • Fofeiting teams will be charged referee fee's for both teams unless SSA has been notified of the forfeit 24 hours in advance prior to game days.


For a complete description of the leagues, registration, and upcoming league dates check out the sign up boxes below. 


Rules: A complete set of rules, including position break downs is available here any rules not covered default to NFL rules.


Our players range from first time players to retired NFL players. We have a spot for everyone and every team. We have a high standard when it comes to sportsmanship and we encourage safe play at all times.


Alcohol:  Alcohol is NOT ALLOWED on or near the football field if you are participating in Flag Football games. This means you may not drink during the games and officials have the right to restrict you from play if they believe you are to intoxicated before the start of the game.




2019/20 Indoor Flag Football Friday nights at CNY Family Sports Centre

Learn More
  • Sport: Flag Football
  • Format: Adult Men Leagues
  • Locations: CNY Family Sports Center
  • Days of the week: Friday
  • Started on : Started on Friday, November 15

Spring 2019 Flag Football - Sunday Mornings

Learn More
  • Sport: Flag Football
  • Format: Adult Men League
  • Locations: Burnet Park
  • Days of the week: Sunday
  • Started on : Started on Sunday, May 19

Fall 2019 Flag Football - Sunday Mornings

Learn More
Syracuse Sports Association
7192 Oswego Rd.
Liverpool, NY 13090

(315) 447-5686